What it's for

Bone health, cardiovascular support, calcium metabolism

Who it may fit

Adults with limited sun exposure or low dietary intake of vitamin K2 seeking simple daily bone and cardiovascular support.

Key actives per serving

• Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
• Vitamin K2 (menaquinone-7, MK-7): 180 mcg

How to take

Adults take 1 capsule once daily with a meal that contains fat; taking with food may support absorption of fat-soluble vitamins.

Diet / Allergen fit

Kosher; Halal; Not manufactured with wheat, gluten, soya, milk, egg, fish, shellfish, tree nut or sesame ingredients; Produced in a GMP facility that processes other allergens.

Vitamin D3 (cholecalciferol)

Vitamin D3 is converted to calcitriol, which regulates calcium and phosphate absorption and supports normal bone mineralisation and immune function signalling.

Caution: High doses may raise blood calcium; take as directed and be cautious if you have kidney issues or take thiazide diuretics because of increased calcium retention.

Vitamin K2 (menaquinone-7, MK-7)

MK-7 activates vitamin K-dependent proteins such as osteocalcin and matrix Gla protein, which direct calcium into bones and away from soft tissues.

Caution: Consult a healthcare professional if you use blood-thinning medication because vitamin K can affect clotting pathways.

How they work together

Vitamin D3 supports calcium absorption from the gut, while MK-7 helps activate proteins that guide calcium into bones and maintain normal vascular calcium handling. Together they address both calcium availability and placement for everyday bone and cardiovascular support.

Storage: Store in a cool, dry place after opening.

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