{"product_id":"ronnie-coleman-omega-3xs-120-softgels","title":"Ronnie Coleman Omega-3xs (120 Softgels)","description":"\u003ch1 style=\"color:#2b00ff;font-weight:700;\"\u003eRonnie Coleman Omega-3 XS 120 Softgels – EPA \u0026amp; DHA Fish Oil in Pakistan\u003c\/h1\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eComplement your everyday nutrition with \u003cstrong\u003eRonnie Coleman Omega-3 XS\u003c\/strong\u003e, a \u003cstrong\u003efish oil supplement\u003c\/strong\u003e providing \u003cstrong\u003e2,000 mg natural fish oil concentrate per two-softgel serving\u003c\/strong\u003e. Each serving includes \u003cstrong\u003e360 mg EPA and 240 mg DHA\u003c\/strong\u003e, marine omega-3 fatty acids that contribute to a thoughtful approach to \u003cstrong\u003eheart, brain and active-lifestyle nutrition\u003c\/strong\u003e. Explore the 120-softgel format at docxora.com in Pakistan.\u003c\/p\u003e\u003ch2\u003eWhy Choose Ronnie Coleman Omega-3 XS?\u003c\/h2\u003e\u003cp\u003eImagine making \u003cstrong\u003edaily omega-3 nutrition\u003c\/strong\u003e a straightforward part of your meals. With \u003cstrong\u003eEPA and DHA\u003c\/strong\u003e in a convenient \u003cstrong\u003esoftgel format\u003c\/strong\u003e, Omega-3 XS complements a balanced diet whether you train regularly or focus on \u003cstrong\u003eeveryday wellbeing\u003c\/strong\u003e. Its \u003cstrong\u003e120-softgel container\u003c\/strong\u003e makes it practical to plan a consistent routine without powders or liquid measuring.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003ch3\u003e\u003cstrong\u003e1. Heart-Conscious Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eEPA and DHA are recognised components of a heart-conscious diet. Omega-3 XS offers a convenient source of marine fats alongside balanced meals and regular movement, without replacing prescribed treatment.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003e2. DHA for Brain-Health Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eDHA is a structural component of brain tissue. Including marine omega-3s can support nutritional foundations for normal brain function without promising improved memory or prevention of age-related decline.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003e3. Joint-Health Nutrition for Active Adults\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eFish oil can form part of an overall nutrition plan for adults interested in joint wellbeing and an active lifestyle. It is not a painkiller or a treatment for arthritis, injury or persistent stiffness.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003e4. Complements Training and Recovery Habits\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eFor fitness enthusiasts, omega-3 intake can sit alongside adequate protein, hydration and rest as part of balanced recovery nutrition. It does not guarantee reduced soreness or faster recovery after every workout.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003e5. Clearly Defined EPA and DHA Amounts\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eEach two-softgel serving supplies 360 mg EPA and 240 mg DHA within 2,000 mg fish oil concentrate. Distinguishing total fish oil from its EPA and DHA content helps you compare supplements accurately.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003e6. Convenient Meal-Time Format\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eSoftgels remove the need to measure liquid oil. The 120-count container allows flexible routine planning within the supplied directions and your healthcare professional's advice.\u003c\/p\u003e\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\u003ctable style=\"width:100%;border-collapse:collapse;\"\u003e\n\u003cthead style=\"background:#f47920;color:#fff;\"\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px;\"\u003e✓ Feature\u003c\/th\u003e\n\u003cth style=\"padding:10px;\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eFish oil concentrate\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e2,000 mg per two-softgel serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eEPA\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e360 mg per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eDHA\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e240 mg per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eWellness focus\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eHeart, brain and joint-health nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003ePractical use\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eMeal-time softgels for adult nutrition routines\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eWho Needs Ronnie Coleman Omega-3 XS?\u003c\/h2\u003e\u003cp\u003eDesigned for adults seeking to complement their EPA and DHA intake, including people who do not regularly eat oily fish and fitness enthusiasts building a balanced supplement routine. People with fish allergies should avoid it. Those taking medication, preparing for surgery or managing a medical condition should seek professional advice before use.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.docxora.com\/blogs\/news\/the-complete-guide-to-supplements-in-pakistan-2026\" target=\"_blank\" style=\"display:inline-block;background:#1a73e8;color:#fff;padding:12px 18px;border-radius:6px;font-weight:bold;font-size:15px;text-decoration:none;\"\u003eRead Full Blog: The Complete Guide to Supplements in Pakistan 2026\u003c\/a\u003e\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eAdults: take \u003cstrong\u003e1–2 softgels twice daily with a meal\u003c\/strong\u003e. Use alongside a balanced diet and exercise regimen. Do not exceed the recommended dose.\u003c\/p\u003e\u003cp\u003eConsult a healthcare professional before use if pregnant, breastfeeding, taking medication or managing a medical condition. Ask your prescriber before combining with blood-thinning medication or using before surgery. Contains fish. Store tightly closed in a cool, dry place away from sunlight and children.\u003c\/p\u003e\u003ch2\u003eIngredients \u0026amp; Nutrition\u003c\/h2\u003e\u003cp\u003ePer \u003cstrong\u003etwo-softgel serving\u003c\/strong\u003e: natural fish oil concentrate \u003cstrong\u003e2,000 mg\u003c\/strong\u003e, including \u003cstrong\u003eEPA 360 mg\u003c\/strong\u003e and \u003cstrong\u003eDHA 240 mg\u003c\/strong\u003e. Each serving provides 20 calories, 2g total fat, 0.5g saturated fat, 0g trans fat and 0mg cholesterol.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e contains fish. Manufactured on equipment that also processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003ctable style=\"width:100%;border-collapse:collapse;\"\u003e\n\u003cthead style=\"background:#2c2c2c;color:#fff;\"\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"padding:10px;\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eRonnie Coleman Signature Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eOmega-3 XS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eActive source\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eNatural fish oil concentrate providing EPA and DHA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eForm\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eSoftgels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003ePack size\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e120 softgels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eServing size\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e2 softgels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eServings per container\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eDietary suitability\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eFish-derived; not vegetarian or vegan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f9f9f9;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eRC-O3XS-120SG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eWhy Shop With Us at docxora.com?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eExplore clearly presented supplement and serving information.\u003c\/li\u003e\n\u003cli\u003eCompare omega-3 and sports-nutrition options in one place.\u003c\/li\u003e\n\u003cli\u003eReview current prices and available delivery options before ordering.\u003c\/li\u003e\n\u003cli\u003eContact the DocXora team for product and order enquiries.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\u003ctable style=\"width:100%;border-collapse:collapse;\"\u003e\n\u003cthead style=\"background:#f47920;color:#fff;\"\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px;\"\u003e❓ Question\u003c\/th\u003e\n\u003cth style=\"padding:10px;\"\u003e✅ Answer\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eWhat is Ronnie Coleman Omega-3 XS?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eA fish oil supplement supplying EPA and DHA to complement adult heart, brain and active-lifestyle nutrition.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eHow much fish oil does it provide?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eTwo softgels provide 2,000 mg fish oil concentrate, including 360 mg EPA and 240 mg DHA.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eAre those amounts per softgel?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eNo. The stated amounts apply to a serving of two softgels.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eHow do I take it?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eAdults: take 1–2 softgels twice daily with a meal, alongside a balanced diet and exercise.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eHow long does a container last?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003e60 days at two softgels daily or 30 days at four daily.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eIs it suitable for vegetarians?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eNo. It contains fish-derived oil.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eDoes it treat joint pain or inflammation?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eIt is a nutritional supplement, not a treatment for joint pain, arthritis or inflammatory disease. Seek medical advice for persistent symptoms.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eCan I take it with blood-thinning medication?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eAsk your prescriber before use if taking blood-thinning medication, managing a bleeding condition or preparing for surgery.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff8f3;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eWhat allergen precautions apply?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eContains fish. Shared equipment also processes milk, egg, soybeans, shellfish, wheat and tree nuts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eHow should I store it?\u003c\/td\u003e\n\u003ctd style=\"padding:10px;\"\u003eKeep tightly closed in a cool, dry place away from sunlight and children.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMedical Disclaimer:\u003c\/strong\u003e\u003cbr\u003e The information provided here is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider or doctor in Pakistan before starting any new supplement.\u003cbr\u003e docxora.com is not the manufacturer of the products sold on our website.\u003cbr\u003e Always read the labels, warnings and instructions provided with the product before using or consuming it.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.docxora.com\/blogs\/news\/the-complete-guide-to-supplements-in-pakistan-2026\" target=\"_blank\" style=\"display:inline-block;background:#1a73e8;color:#fff;padding:12px 18px;border-radius:6px;font-weight:bold;font-size:15px;text-decoration:none;\"\u003eRead Full Blog: The Complete Guide to Supplements in Pakistan 2026\u003c\/a\u003e\u003c\/p\u003e","brand":"Ronnie Coleman Signature Series","offers":[{"title":"Default Title","offer_id":68226963013855,"sku":"RC-O3XS-120SG","price":7250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8751\/4847\/files\/docxora-style-rc-omega-3-square-product-image.png?v=1793026146","url":"https:\/\/www.docxora.com\/products\/ronnie-coleman-omega-3xs-120-softgels","provider":"Docxora","version":"1.0","type":"link"}