{"product_id":"now-sports-creatine-monohydrate-45-servings-new","title":"NOW Sports Creatine Monohydrate Powder (227 g)","description":"\u003ch1 style=\"color: #2b00ff; font-weight: bold;\"\u003eNOW Sports Creatine Monohydrate Powder (227 g) — Pure Performance Supplement in Pakistan\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eNOW Sports Creatine Monohydrate Powder\u003c\/strong\u003e delivers \u003cstrong\u003e100% pure Creatine Monohydrate\u003c\/strong\u003e — the most researched and scientifically validated sports supplement in the world. Each serving provides \u003cstrong\u003e5 g of pharmaceutical-grade Creatine Monohydrate\u003c\/strong\u003e, supporting rapid ATP regeneration for explosive strength, power output, and lean muscle growth. \u003cstrong\u003eNOW Foods\u003c\/strong\u003e, a family-owned company since 1968, is renowned for its commitment to quality, purity, and value — with every batch manufactured in \u003cstrong\u003eGMP-certified, NSF-certified facilities\u003c\/strong\u003e. This formula is \u003cstrong\u003eunflavored, vegan, gluten-free, and Non-GMO\u003c\/strong\u003e — making it the cleanest creatine choice for serious athletes. Available at \u003cstrong\u003edocxora.com\u003c\/strong\u003e — \u003cstrong\u003ePakistan's\u003c\/strong\u003e trusted source for authentic \u003cstrong\u003eUSA-imported NOW Sports supplements\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eImagine pushing through your last rep with power you didn’t know you had — \u003cstrong\u003emuscles fueled by rapid ATP resynthesis\u003c\/strong\u003e, recovery that keeps pace with your ambition, and strength gains that compound week after week. With \u003cstrong\u003eNOW Sports Creatine Monohydrate\u003c\/strong\u003e, every scoop is a step closer to your peak performance. This \u003cstrong\u003e227 g tub\u003c\/strong\u003e provides approximately \u003cstrong\u003e45 servings\u003c\/strong\u003e of pure, unflavored creatine that mixes easily into any beverage.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eExplosive Strength \u0026amp; Power Output\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate replenishes phosphocreatine stores in muscle tissue, enabling faster ATP regeneration during high-intensity exercise — directly translating to more reps, heavier lifts, and greater explosive power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLean Muscle Growth\u003c\/strong\u003e\u003cbr\u003eBy increasing intramuscular water retention and supporting protein synthesis, creatine promotes lean muscle hypertrophy — helping you build a stronger, more defined physique over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Athletic Endurance\u003c\/strong\u003e\u003cbr\u003eSupports sustained performance during repeated bouts of high-intensity activity — ideal for sprinters, weightlifters, HIIT athletes, and team sport players who demand peak output.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFaster Recovery\u003c\/strong\u003e\u003cbr\u003eCreatine reduces muscle cell damage and inflammation post-exercise, accelerating recovery between training sessions so you can train harder and more frequently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Pure \u0026amp; Unflavored\u003c\/strong\u003e\u003cbr\u003eNo fillers, no artificial flavors, no additives — just pure Creatine Monohydrate that mixes seamlessly into water, juice, protein shakes, or any pre\/post-workout beverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNSF Certified for Sport®\u003c\/strong\u003e\u003cbr\u003eTested and certified by NSF International — ensuring the product is free from banned substances and safe for competitive athletes at all levels.\u003c\/p\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #f0d5c0;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f47920; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003e✓ Feature\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eCreatine per Serving\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003e5,000 mg (5 g) Pure Creatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eServings per Container\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003e~45 Servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eServing Size\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003e1 Rounded Teaspoon (5 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eForm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003ePowder (Unflavored)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003e227 g (8 oz)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eCertifications\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eNSF Certified for Sport® | GMP Certified | Non-GMO | Gluten-Free | Vegan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eKey Benefits\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eStrength, Power, Muscle Growth, Recovery, Endurance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eAthletes, Bodybuilders, Gym-Goers, Vegans\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWho Needs NOW Sports Creatine Monohydrate?\u003c\/h2\u003e\n\u003cp\u003eThis supplement is ideal for \u003cstrong\u003eweightlifters and bodybuilders\u003c\/strong\u003e seeking maximum strength and muscle gains, \u003cstrong\u003eHIIT and CrossFit athletes\u003c\/strong\u003e who need rapid ATP recovery between sets, \u003cstrong\u003esprinters and team sport players\u003c\/strong\u003e requiring explosive power output, \u003cstrong\u003evegan and vegetarian athletes\u003c\/strong\u003e who may have lower baseline creatine levels due to dietary restrictions, and anyone looking for a \u003cstrong\u003eclean, pure, unflavored creatine\u003c\/strong\u003e that can be stacked with any protein or pre-workout formula.\u003c\/p\u003e\n\u003ch2\u003eHow to Use \u003cmeta charset=\"utf-8\"\u003eNOW Sports Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003e1 rounded teaspoon (5 g)\u003c\/strong\u003e daily mixed in \u003cstrong\u003e8–16 oz of water or juice\u003c\/strong\u003e, or as directed by your healthcare professional. For best results, take consistently — either pre-workout, post-workout, or at any time of day. A \u003cstrong\u003eloading phase\u003c\/strong\u003e (20 g\/day for 5–7 days) may be used to saturate muscle stores faster, followed by a \u003cstrong\u003emaintenance dose\u003c\/strong\u003e of 3–5 g daily. Store in a cool, dry place. Keep out of reach of children. Consult your healthcare provider if you are pregnant, breastfeeding, have kidney conditions, or are taking any medications.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #e0e0e0;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #2c2c2c; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eNOW Foods (NOW Sports)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eCreatine Monohydrate Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eActive Ingredient\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eCreatine Monohydrate — 5,000 mg per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eOther Ingredients\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eNone (100% Pure Creatine Monohydrate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eForm\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003e227 g (~45 Servings)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eDietary Features\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eVegan | Gluten-Free | Non-GMO | No Artificial Additives\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eQuality Assurance\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eNSF Certified for Sport® | GMP Certified\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eManufacturer\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eNOW Health Group, Inc.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eUSA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #e0e0e0;\"\u003eNOW-SPORTS-CREATINE-227G\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Shop With Us at docxora.com?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Authentic Products\u003c\/strong\u003e — directly imported from NOW Foods authorised distribution network\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Shopping\u003c\/strong\u003e — SSL-encrypted checkout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast Delivery Across Pakistan\u003c\/strong\u003e — reliable nationwide shipping\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated Customer Support\u003c\/strong\u003e — expert supplement guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #f0d5c0;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f47920; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003e❓ Question\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003e✅ Answer\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eWhat is Creatine Monohydrate?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eCreatine Monohydrate is a naturally occurring compound found in muscle cells that helps produce energy (ATP) during high-intensity exercise. It is the most researched sports supplement in history, proven to increase strength, power, and muscle mass.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eHow much creatine is in each serving?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eEach rounded teaspoon (5 g) provides 5,000 mg of 100% pure Creatine Monohydrate with no fillers or additives.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eDo I need to do a loading phase?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eA loading phase (20 g\/day split into 4 doses for 5–7 days) can saturate muscle creatine stores faster. However, taking 3–5 g daily without loading will achieve the same results over 3–4 weeks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eWhen is the best time to take creatine?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eCreatine can be taken at any time of day. Many athletes prefer post-workout with a carbohydrate source to enhance uptake, but consistency matters more than timing.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eIs this creatine suitable for vegans?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eYes — NOW Sports Creatine Monohydrate is 100% vegan, synthetically produced without any animal-derived ingredients, making it ideal for plant-based athletes who naturally have lower creatine stores.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eIs it safe for long-term use?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eYes — creatine monohydrate is one of the most extensively studied supplements with an excellent safety profile. Long-term use at recommended doses (3–5 g\/day) is considered safe for healthy individuals.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eWhat does NSF Certified for Sport® mean?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eNSF Certified for Sport® means the product has been independently tested and verified to be free from banned substances, ensuring it is safe for competitive athletes subject to drug testing.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eWhy choose NOW Foods creatine?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eNOW Foods has been a trusted supplement brand since 1968, with GMP-certified manufacturing, third-party testing, and a commitment to purity and value. Their creatine is 100% pure with no fillers or proprietary blends.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #fff8f3;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eIs this product authentic and available in Pakistan?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eYes — docxora.com is Pakistan's trusted source for 100% authentic, USA-imported NOW Sports supplements, sourced directly from authorised distribution channels with fast nationwide delivery.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eHow should I store this product?\u003c\/td\u003e\n\u003ctd style=\"padding: 8px; border: 1px solid #f0d5c0;\"\u003eStore in a cool, dry place away from direct sunlight and moisture. Keep the tub tightly sealed after each use. Do not use if the safety seal is broken or missing.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMedical Disclaimer:\u003c\/strong\u003e\u003cbr\u003eThe information provided here is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider or doctor in Pakistan before starting any new supplement.\u003cbr\u003edocxora.com is not the manufacturer of the products sold on our website.\u003cbr\u003eAlways read the labels, warnings and instructions provided with the product before using or consuming it.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49821466722527,"sku":"NOW-SPORTS-CREATINE-227G","price":7990.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8751\/4847\/files\/43_a6b8e7da-5d60-4276-b1ca-f2c33b456a2b.avif?v=1783846258","url":"https:\/\/www.docxora.com\/products\/now-sports-creatine-monohydrate-45-servings-new","provider":"Docxora","version":"1.0","type":"link"}